Expecting Reconstructive Knee Surgery? What to Look for When Choosing a Physical Therapy Location

If you have knee surgery scheduled for the near future, you may be wondering what you can do to get the best results from the surgery. One thing you can do is search for physical therapy near me, as this helps greatly for recovery. You will find that you get the best results when you do physical therapy both before and after the surgery.

How To Prepare for Knee Surgery

Preparing for your surgery should begin weeks before the operation is scheduled. There are a number of things to do to make things easier for you. 

Prepare Your Home

Certain adjustments and items will help you in the days after your surgery. Some helpful devices you may want to consider include:

  • Chair for the shower or bathtub
  • Raised toilet seat
  • Handrails for your bathtub and wall beside toilet
  • Device to aid you in putting on your socks
  • A tool to aid in reaching items

You can also prepare your home to reduce accidents. This includes taking away throw rugs, decreasing clutter to make pathways, securing cords, and putting items you use in a place where they are easy to reach.

Organize Support

Make sure you have someone to pick you up at the hospital, and it is a good idea to have someone stay with you the first week after your surgery. Either freeze meals ahead of time or ask friends to help provide meals.

Attend Physical Therapy Sessions

When you seek out sports medicine near me, you will realize that physical therapy sessions are almost more important before the surgery than after. Some of the symptoms you may have include swelling, pain, reduced range of motion, joint instability, and loss of strength. If you can tackle these before your operation, your post-surgery recovery will go much better.

Your physical therapist may help reduce swelling and pain via ice or heat therapy, manual therapy, or dry needling. He or she will also incorporate exercises and moves to improve motion, restore stability, and regain strength.

Tips for Post Surgery Recovery

After you have your reconstructive knee surgery, you will again engage in physical therapy in Peoria, AZ. In fact, you will be moving your knee within hours of the surgery, and your PT will begin in the hospital. Initially, expect gentle knee exercises and help with sitting up, getting out of bed, and using a walker.

Once you are released from the hospital, you will have a physical therapy schedule. The first phase will be to reduce pain and swelling, and then your physical therapist will add in exercises to bring back range of motion and normal function.

For the best recovery, attend all of your PT sessions. Your physical therapist will likely give you exercises to do on your own. Even if they are not comfortable, your recovery will be faster if you do them as prescribed.

Even if you do pre-operative physical therapy, post-surgery recovery can take weeks. Do not get frustrated, and celebrate the small wins. Before you know it, your hard work will pay off, and you will be back to normal.

Share this article
Shareable URL
Prev Post

The Role of Employee Monitoring Software and DLP Solutions in Modern Workplaces

Next Post

Sizzling Sagittarians: Celebrities Born under the Adventurous Sign

Leave a Reply

Your email address will not be published. Required fields are marked *

Read next